????哪兩個(gè)應(yīng)用程序是您旅途中必不可少的？天氣應(yīng)用和《紐約時(shí)報(bào)》（NY Times）——還有我要乘坐的航空公司的應(yīng)用程序。

????長途火車/飛機(jī)旅行中您如何讓自己更加舒適？我會(huì)穿舒適的衣服，還會(huì)戴上耳塞。我會(huì)帶許多工作資料和閱讀材料，這都需要有安靜的環(huán)境和集中注意力——最適合做這些事的是紐約至洛杉磯的航線（不會(huì)受到干擾，而且有許多安靜的時(shí)間可以用來思考）。

????如果飛機(jī)一落地就要立刻出席一個(gè)會(huì)議。您如何讓自己看起來美麗得體？您有什么建議？迅速跑到機(jī)場休息室，換衣服，梳洗，讓自己精神飽滿。

????您如何克服時(shí)差？我會(huì)在飛機(jī)上多喝水——到家之后就要恢復(fù)正常作息。不過，說實(shí)話，我自己也不知道該如何克服時(shí)差。

????您必備的出差美容用品有哪些？我有一個(gè)裝化妝品的小袋子，里面有芭比布朗的眼霜或萊珀妮（La Prairie）保濕霜等。我還會(huì)帶一些緊急情況下使用的美容用品，比如Visine滴眼液和邦迪（Band Aids）創(chuàng)可貼等。

埃利斯?納爾遜

????職務(wù)：聯(lián)合創(chuàng)始人，總裁兼CEO

????公司：生命之聲全球伙伴組織（Vital Voices Global Partnership）

????出差頻率：一年大部分時(shí)間

????您使用什么樣的旅行箱（或旅行包）？一個(gè)很小的塔米（Tumi）拉桿包，正好可以放在行李架上。我從不存包。如果行程很緊張，存包會(huì)帶來太多風(fēng)險(xiǎn)，而且要耗費(fèi)太多時(shí)間。（這意味著只能穿一雙鞋……這是可行的！）

????哪兩個(gè)應(yīng)用程序是您旅途中必不可少的？Twitter。因?yàn)槲以诼飞峡偰苷业揭恍┖苡腥さ墓适潞托侣劊梢栽赥witter上分享。另外一個(gè)是谷歌地圖（Google Maps），可以幫我找到最近的拿鐵咖啡館。

????如果飛機(jī)一落地就要立刻出席一個(gè)會(huì)議，您如何讓自己看起來美麗得體？您有什么建議？這對我來說是常事。如果乘坐的是夜間航班，我通常會(huì)帶一些可替換的衣服，在抵達(dá)目的地之前換好。我會(huì)詢問空乘人員，是否可以把我的衣服掛起來。黛安?馮芙絲汀寶（Diane von Furstenberg）服裝非常適合出差。因?yàn)檫@個(gè)品牌的服裝非常舒服，而且不易起皺，只會(huì)占用很少的空間——而且，黛安品牌的服裝可以讓你盡顯女性風(fēng)采和自信。

????您必備的出差美容用品有哪些？契爾氏（Kiehl's）夜間修護(hù)系列。這個(gè)系列保濕效果很好，而且我發(fā)現(xiàn)在乘坐漫長干燥的夜間航班時(shí)，精油能讓人放松。

????經(jīng)常出差，您如何與孩子/丈夫/愛人保持健康的關(guān)系？我們有一種說法叫LIFO，即后進(jìn)先出。我盡量把行程控制在必要的時(shí)間內(nèi)，即便我去的是非常有趣的地方——好消息是，我?guī)缀跻欢〞?huì)回來。保持聯(lián)系，再買一些小禮物帶回家，讓你私人生活中的那些人都知道，即使你在出差和為職業(yè)生活做一些精彩的事情時(shí)，你也在想著他們。我盡量減少周末出差。我深信每個(gè)人都要有自己的私人生活，周末應(yīng)該與家人朋友在一起休閑放松。

????如果要開一天會(huì)或需要長途飛行，您會(huì)準(zhǔn)備哪些最喜歡的小食品？我出差的時(shí)候通常會(huì)帶蛋白棒和杏仁粉。在飛機(jī)上或去其他國家時(shí)，找到可口的食物有時(shí)候并不容易，尤其是對于像我這樣的素食主義者來說。

????您認(rèn)為哪里的機(jī)場最適合消磨時(shí)光？雖然倫敦希斯羅機(jī)場（London Heathrow）和香港國際機(jī)場（Hong Kong International）的購物和食物更出色，但我最喜歡的還是洛杉磯國際機(jī)場。我在洛杉磯長大，小時(shí)候就經(jīng)常旅行，所以那座機(jī)場總是讓我有回家的感覺……那里是最佳目的地。

????Two apps you can't travel without? Weather and the NY Times -- plus the app for whatever airline I am flying on.

????How do you stay comfortable during long train/plane rides? I try to wear comfortable clothes...and use earplugs. I bring lots of work and reading material that requires quiet concentration -- there is nothing like the NY to LA flight to get things done (no interruptions and plenty of quiet time to think).

????You have a meeting immediately after your plane lands. What's your advice for looking presentable? A quick run to the airport lounge to change clothes and freshen up.

????Advice for combating jet lag? I would say drink lots of water on the flight -- and get on a regular schedule when you get home. But truthfully, I haven't really figured out this one yet....

????Beauty products you never travel without? I have a small bag filled with items like Bobbi Brown's eye cream or La Prairie moisturizer. I also take emergency beauty items along, like Visine and Band Aids.

Alyse Nelson

????Title: Co-founder, president and CEO

????Company: Vital Voices Global Partnership

????On the road: The majority of the year

????What's your go-to travel suitcase (or bag)? A small Tumi roller bag that fits in the overhead. I never check bags. Too much risk and time involved when you are on a tight schedule. (This means only one pair of shoes...it's possible!)

????Two apps you can't travel without? Twitter, because I often have great stories to tell and news to share from the road, and Google Maps, which helps me find the nearest cafe latte!

????You have a meeting immediately after your plane lands. What's your advice for looking presentable? This is often the case. If it's an overnight flight, I typically bring something to change into before arrival. I ask the flight attendant if they will hang it on the plane. Diane von Furstenberg dresses are great for travel because they are comfy, practically wrinkle free, take up little space -- and you can channel Diane's feminine style and confidence.

????Beauty products you never travel without? Kiehl's Midnight Recovery. It's very hydrating and I find the essential oils calming during those long, dry overnight flights.

????What are your tips for keeping relationships with kids/spouses/partners healthy when you're always on the road? We have a saying: LIFO: last in, first out. I try not to travel longer than I need to, even when traveling to really interesting places -- the good news is, I will most certainly be back. Stay in touch and bring back little gifts so that those in your personal life know you are thinking of them even while traveling and doing fascinating things for your professional life. I really try to limit weekend travel. I am a big believer in having a personal life, connecting with family and friends and rest on weekends.

????What's your go to snack for a long day of meetings or long plane ride? I always travel with protein bars and almonds. On a plane ride or in another country it's not always easy to find food, particularly if you are a vegetarian like me.

????What's your favorite airport to kill time in? Although the shopping and food are certainly better at London Heathrow or Hong Kong International, I would have to say LAX. I grew up in Los Angeles and traveled a lot as a kid, so that airport always reminds me of coming home...and that's the best destination.