十位商界女強人的差旅寶典
丹妮絲?莫里森 ????職務:總裁兼CEO ????公司:金寶湯公司出差頻率:每周至少一次 ????您使用什么樣的旅行箱(或旅行包)?我的旅行箱里通常會裝有雙份的生活必用品——吹風機、化妝品和健身服。我最近不得不更新換代,因為舊的行李箱已經磨破了。如果要出差3 - 4天,我會用旅行專用的隨身行李箱。有時候,出差可能會有很多著裝要求。在這種情況下,我就會使用更大的旅行專用拉桿箱。 ????哪兩個應用程序是您旅途中必不可少的?我現在最喜歡的應用是My Fitness Pal。這款應用可以幫助我跟蹤每天攝入的卡路里,還能幫我跟蹤通過運動燃燒的卡路里。在旅途中用餐通常都很有挑戰性,所以這款應用可以幫我堅持自己的健康目標。我還喜歡最基本的照片應用,可以瀏覽家人的照片——尤其是我剛剛出生的孫女的照片! ????如果飛機一落地就要立刻出席一個會議,您將如何讓自己看起來美麗得體?您有什么建議?我通常會隨身攜帶一雙“開會專用”鞋,在出差的時候則穿舒服的鞋子。我在飛機上不會穿外套,可能的話會把它掛起來。我會穿一件毛衣,在下飛機之前換好衣服。雖然在飛機上的穿著讓我旅途很舒服,但我發現,抵達目的地后,馬上換上職業裝,能讓我在心理上為即將出席的會議做好準備。 ????您如何克服時差?抵達不同時區的第一個晚上不要計劃太多事。我的團隊很清楚,我抵達目的地時會非常低調。這樣,我就可以好好睡一晚,第二天就能精神煥發。 ????經常出差,您如何與孩子/丈夫/愛人保持健康的關系?充分利用科技。我是做銷售出身的。我記得在上世紀80年代,必須用酒店的傳真機,把給女兒修改好的學期論文傳真給她。如今,科技已有了長足的進步,不論我在哪兒,她現在都可以通過FaceTime跟我聯系,或給我發短信。我非常注意與丈夫互報平安,了解他一天過得怎么樣(女兒現在已經不在我們身邊)。我這么做的另外一個原因是,他有一個習慣,在我長時間出差的時候,他會買一些有趣的東西。幾年前,我在國外出差,回家后發現,他買了一臺可能是世界上最大的濃縮咖啡機。 ????旅行食物:如果要開一天會或需要長途飛機旅行,您會準備哪些最喜歡的小食品?非凡農莊(Pepperidge Farm)金魚形餅干。這些可口的焙烤餅干非常適合在我需要的時候用來補充能量。 阿貝?瑞文 ????職務:總裁兼CEO ????公司:媒體內容供應商A&E Networks ????出差頻率:每隔幾周 ????您使用什么樣的旅行箱(或旅行包)?我有一個舊拉桿包,外面有許多實用的口袋……一個口袋正好裝我的工作文件和iPad,另外一個則可以放一些化妝品,方便在安檢口取出。這個拉桿包已經用了很久,但非常適合我的需要,所以我沒有換掉它的打算。 |
Denise Morrison ????Title: President and CEO ????Company: Campbell Soup Co. ????On the road: At least once a week ????What's your go-to travel suitcase (or bag)? My suitcase is always packed with duplicate essentials -- hair dryer, makeup and workout clothes. I actually had to buy new suitcases recently as I had worn through my old ones. I use a Travel Pro carry on for 2-3 night trips. Sometimes my trips involve multiple wardrobe requirements. In that case, I use a large Travel Pro roller suitcase. ????Two apps you can't travel without? My favorite app right now is My Fitness Pal. It helps me keep track of the calories I've taken in during the day and also helps me track the calories I've burned through exercise. Since eating on the road is always so challenging, this app really helps me stay in tune with my fitness goals. I also love the basic photo app to look at family pictures -- especially those of my new granddaughter! ????You have a meeting immediately after your plane lands. What's your advice for looking presentable? I always carry my "meeting" shoes with me and wear comfortable shoes when I travel. I also will not wear my jacket on the plane -- I'll hang it when possible. I'll wear a sweater and change. While both things keep me relaxed, I find that by changing into my "official" garb once we land gets me mentally ready for the upcoming meeting. ????Advice for combating jet lag? Don't plan to do too much the first night you arrive in a different time zone. My team knows I like to keep it low key when I get to my destination, so I can get a good night's sleep and start fresh the next day. ????What are your tips for keeping relationships with kids/spouses/partners healthy when you're always on the road?Utilize technology well. My career began in sales and in the '80's I remember having to fax back edits to my daughter's term papers using the one fax machine at the hotel. We've come a long way since then, as she can now FaceTime me or text me no matter where I am. I make a point to check in with my husband (we're empty nesters now) to see how his day went. I also do this because he has a habit of buying interesting things when I'm away on long trips. I returned from an overseas trip a few years ago to find what I believe is the world's largest espresso machine. ????Travel food: what's your go-to snack for a long day of meetings or long plane ride?Pepperidge Farm Goldfish. They are great baked snacks for when I need a boost. Abbe Raven ????Title: President and CEO ????Company: A&E Networks ????On the road: Every few weeks ????What's your go-to travel suitcase (or bag)? I have an old roller bag with the best pockets on the outside...one pocket is perfect for my work folders and iPad and the other is great for easily taking out toiletries at the security checkpoint. It's getting old, but it's perfect for my needs, so I don't want to give it up. |